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Nutrition Services | Cooking & Lifestyle | Laura Nguyen, RD
Make it a habit to colour your palate

mEAL PREP IDEAS

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Lemon Walnut Muffins
Lemon Walnut Muffins
Laura NguyenApril 2, 2024Comment
Black Forest Cake Overnight Oats
Black Forest Cake Overnight Oats
Laura NguyenMarch 21, 2024
Miso Noodle Bowl
Miso Noodle Bowl
Laura NguyenMarch 18, 2024
Classic Egg/Salmon Salad Sandwiches
Classic Egg/Salmon Salad Sandwiches
Laura NguyenMarch 18, 2024
Chickpea Greek Salad
Chickpea Greek Salad
Laura NguyenMarch 18, 2024Comment
Pantry-Inspired Breakfast Cookies
Pantry-Inspired Breakfast Cookies
Laura NguyenMarch 18, 2024
Chocolatey Energy Bites
Chocolatey Energy Bites
Laura NguyenMarch 18, 2024
DIY Oatmeal Cookies
DIY Oatmeal Cookies
Laura NguyenMarch 7, 2024Comment
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ON THE BLOG! CLICK HERE

A Dietitian’s Guide to Choosing a Recipe Online

How to Get More Activity into Your Day

5 Tips to Eating Well When Out

How to Add Diversity into Your Diet

5 Ways to Increase Your Fruit & Vegetable Intake

My Favourite Grocery Shopping Tips & Tricks

What Does it Mean to Build a Good Habit?

A Beginner’s Guide to Eating Well (And Sticking to It)

CURIOUS? CLICK HERE

Intuitive Eating Means I Can Eat Junk Food Every Day

Intermittent Fasting is a Good Way to Lose Weight

Alkaline Water Debunked

Breakfast Cereals Debunked

Food & Sleep Debunked

Superfoods Debunked

#Myth: Reduced Fat or Sugar Alternatives are Always Better

Coffee Debunked

Yogurt Debunked

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