tESTIMONIALS

““I’ve been a food nut for years, and love learning new tricks & trips! Laura’s workshops and classes are always so upbeat and fun, you just get swept up in the learning. And if you’re lucky, she might even knock you off your feet with a nutritious treat of her own making! When you’re on the go, her Instagram is a fun way to rethink a food you might already know too!”

“I’ve been following the blog since Laura started it, and I’ve tried many of her tips and tricks. I always struggled to find tasty ways to cook up tofu, vegetables and healthier versions of food I love (zucchnini in mac n cheese, cauliflower pizza, kale anything…all bad). The fun and easy recipes featured on CMP were inexpensive and simple to try at home with stuff I had at the back of my pantry. Avocado and kale pesto, vegan PB chocolate cheesecake, tofu recipes and black bean brownies are things I regularly make to keep the guilt away from some of my favourite foods. Even if I don’t try every recipe, I love seeing the artfully presented food on my insta feed.
Colour my palate changed the way I look at health food- it can be tasty and it can be beautiful!”

“Superbe présentation ! La passion et l’énergie de Laura vous feront certainement remettre en cause vos (mauvaises ?) habitudes alimentaires ! Point bonus aux dégustations ! 👌”

“I took a smoothie workshop with Laura and not only was it interesting, but also informative and practical. I learned about which foods were beneficial for me and how to blend them in a smoothie, which is a great way to get your nutrients in. Laura has a broad knowledge of healthy eating and she showed me simple ways to keep a healthy lifestyle through your diet. I would highly recommend Laura’s services to anyone looking to eat healthy and keep a balanced lifestyle.”

“First of all the host has no replacement. Laura has the most warming smile. We in Barbados love her. The preparation of the food compilation is extremely colourful and makes dieting really interesting. Most of all, Colour My Plate is very diverse and it caters to the vegetarians and the vegans.

Such a great set up. Lots of wuv”

“Bravo et félicitations Laura pour ces ateliers de nutrition qui, je pense sont bénéfiques pour nous les êtres humains en terme de santé. L’approche de vos ateliers de nutrition sur le sucre, le sel et le gras, sur mythes et réalité aux glucides, gras, et aux oeufs, crevettes sont très appréciés.”

“I started following @colourmypalate after a dinner party when Laura mentioned that she wanted to take a picture of the food to post on her account. Ever since then, my Instagram feed has become blessed with healthy recipes, fun facts about food, and cooking tips and tricks. As someone who simply does not have the time to cook, Colour My Palate has inspired me to actually use these simple recipes and incrementally improve eating habits. What is particularly enjoyable is that the content is short, sweet, and hard to forget - as if you want to get up now and try it yourself”

“CMP has honestly changed my perspective on cooking! Rather than making it seem like a dreadful task, I see it as an investment towards my personal skills and health! Laura presents recipes that are very tasty but yet very healthy. It is always nice to see the creative and aesthetic posts on my Instagram feed 🙂 ”

“Being a moderate health freak and a single father, I tend to be very picky about what I eat or feed my son. So I tend to do a lot of research before I start including anything into my weekly groceries or meal plans. That being said Laura gave several nutrition workshops in our work space that I’ve had the pleasure to attend to and I was blown away how misinformed I was on several things that I thought were healthy or vice versa unhealthy therefor me staying away from. She delivered valuable insight backed by science and a deep understanding of her subjects all in a quick and fun interactive way that anyone can understand! To top it off she’s built an amazing online/social presence where I can find amazing additional tips, fun recipes and stay informed of future workshops or Colour My Palate offerings.

10 out of 10 would recommend her services or workshops and can’t wait for any upcoming ones!”

“I have participated to Laura’s first workshop at We Work l’Avenue. I will not lie, it was truly useful and I learned a lot. Everything was well explained which allowed you to clearly see the changes to make for a better way of living. She has great content, and knows very well nutrition! She gave me tips, recipes and advices I for sure followed! Pokes and smoothies are no secret to me anymore! Everything is well balanced 🌸 It was a real pleasure, thank you 🥰”

“I chose Laura as my dietitian based on a friend’s recommendation and was very pleased with her service. She showed dedication to helping me achieve my goals and created personalized plan based on my preferences. Thus, I was able to follow her advices and incorporate them into my lifestyle as a lasting change, bringing lasting results. Since my sessions with Laura I started cooking my own meals, being aware of the balance in the food I eat, exercise regularly and follow best meal habits”

“Genius workshops! Laura makes you want to learn more about food in such a simplistic way. I was never drawn to nutrition due to the complexity around it and how the health industry markets it with all those diets. The most efficient way to become healthy is to understand the basic that is found is your every life food. With this knowledge, you can do anything, and that’s what I learnt with Laura’s workshops. Keep up the good work.”

“Hands down, one of the most beautiful Instagrams out there! It’s easy to read and full of information. I was lucky enough to attend one of her workshops and learned a lot in such a brief amount of time. She’s clear and straight to the point with the bubbliest smile. Her energy is like no other and I highly recommend her to anyone that wants to learn about food. Thanks Laura for your knowledge and time.”

“Toujours un plaisir de consulter le site, car Laura réussit toujours à nous captiver par ses idées de recettes , ses conseils pertinents et son soucis de la santé et de l’environnement.”

“Being a foodie (and food scientist). I was intrigued by Laura’s nutrition workshops at WeWork, and am so glad to have been able to attend them. Not only were they extremely educational, but also entertaining! She has a way of engaging the audience and ensuring they understand the health topics discussed with her concise (and aesthetic) presentations. The handouts summarizing everything at the end of her workshops were also much appreciated as even after it’s over, you’re able to remind yourself of the important points she taught whenever you’d like. Looking forward to more healthy tips & yummy recipes!!!”

“Laura is one-of-a-kind with her ability to dismantle nuanced subjects and translate it to her audience. Nutrition is a topic that she has managed to look at critically, but also creatively. That means that when she teaches a topic on how to eat well, she can break it down into digestible pieces, explain misconceptions, and present it all in a way that is beautiful & enjoyable which is so enhancing to the learning experience. Thanks for all you do Laura!”

“Food and creativity are some of the things Laura does best and lucky us because sharing those talents with those around her is something she loves most. The levels of enthusiasm and passion that Laura brings to every thing she works on are unparalleled.  Getting her to teach and excite you about all things nutrition and cooking will be a choice you’ll be glad to have made. She’s got the knowledge to make things educational and the flare to keep them fun.

⚠️ Energy levels may be contagious ⚠️”

“As a registered dietitian and self-declared foodie, I’m always on the lookout for new recipes and ingredients to try. Laura’s creativity through CMP’s Facebook and Instagram posts always captivate and inspire me to try ingredients or recipes that I may not have heard of. Her passion for food and nutrition definitely shine through her work!”

“Enlightening. Engaging. Entertaining. An experience.
CMP is unique and fresh. Both in the approach of nutritional education and aesthetic presentation. It’s accessible to those who know little and those that know a lot.
Laura offers so many useful tips and tricks that broaden our possibilities in the kitchen. Not only are the recipes tasty but there’s always a neat little spin to them.
She knows what she’s talking about and can distill her knowledge into bite-sized easily digestible treats. Pun INTENDED.
Makes learning about nutrition fun and exciting!!”

“Colour my palate has been a great social media tool to use to increase ones knowledge and understanding about the benefits of a variety of foods. Whether you are vegan, vegetarian or omnivore, you can learn a lot from the posts. What is also interesting about the page are the tips and advices Laura gives you to stay healthy through her amazing, easy and colorful home made recipes. Colour my palate is truly a page that Colours MY palate 😁”

“Colour My Palate has taught me so much about nutrition! Laura’s recipes and educational posts have inspired me to try new foods and up my cooking game to be healthier and more delicious. I especially love the meal prepping tips. Keep it up Laura!”

“@colourmypalate is the one stop shop for all your contemporary nutritional concerns. Laura goes above and beyond to deliver easy to follow recipes, culinary tips and tricks, as well as evidence based and up-to-date nutritional facts. With a creative and crafty mind, she knows how to teach you the art of eating right. If you want to discover a world of tastiness, you’re at the right place. If you wish to educate yourself and take control of your most valuable asset: health, you’re also at the right place. Salts? Fats? Proteins? How much do you actually need? What is too much? Laura is here to answer all of that and even more. To me, she is a versatile Dietician who understands the complexity of today’s eating habits. She has experienced working with many population groups and so, will have the right tip for the right person. Personally, I am inspired by her devotion to help children build healthy eating habits, starting at a young age.”

“Laura is an amazing dietitian! She develops creative, individualized plans, and elaborates on how to adhere to those plans step-by-step. Laura also has fun pieces of advice on how to cook up nutritious snacks and meals. Because of her, I have decreased the amount of fast food I order, and increased cooking at home on a weekly basis. I highly recommend Laura if you are interested in making small changes to your lifestyle for an overall benefit!”

“@colourmypalate is definitely one of my favourite instagram accounts to find inspiration for healthy recipe’s. I’ve recently become super interested in home cooking, so having a healthy perspective (from a registered dietitian) is really nice. I’ve also learnt so much from the #IngredientOfTheWeek trend on the account, and I love reading and sharing the nutritional facts from different foods. I am eager to experience this account in real life and take one of her workshops soon!”

“Tu es une inspiration pour continuer mes études en diététique 😇”

“Laura is one of the most motivated people I’ve ever had the pleasure of knowing. My friend and I used to tease her about how she would always be living life to the fullest, making the rest of us look like chumps! I think colourful is the right word to describe what she is about. Her recipe posts are always bright with colour, thanks to a healthy dose of plant-based ingredients, and she truly embraces the spirit of innovation and evolution. In this world filled with misleading information and toxic food products, Laura is definitely someone I want on my side! ”

“Colourmypalate has so many interesting ideas. It is the best combination of graphics and nutritional facts! Information is presented in a beautiful way. Great visual aids to help people get motivated to cook. Laura is a very creative dietitian. She offers not only individual consultations but also great cooking workshops. As a Dietitian, I highly recommend Laura’s services.”

“I’ve been following the colourmypalate instagram page since its initial launch! I love the overall aesthetics of the account and the amount of detail dedicated to ensuring the best quality in each post ! My favorite thing about colourmypalate are the clarification of common nutrition myths. I would love to see more nutritional facts being posted that radiate nutrition misconceptions”

“If anyone knows this girl, you’ll probably agree that Laura’s blog is as bubbly as her !!! Full of colours, new ideas, swanky titles, foods I’ve never heard of, and most importantly, ACCURATE and EVIDENCE BASED facts and tips about food (une denrée rare dans le monde d’aujourd’hui). Laura truly masters how health professionals can have a creative presence on social media, and she most probably has inspired others to spread their knowledge as well for the ultimate goal of improving public health. Keep on doing whatchu do, one post at a time”

“I like following @colourmypalate because the recipes make healthy food look delicious! Laura also presents food science + tips in an easy and understandable way that’s fun to look at.”

“Laura’s Colour My Palate content is great, I love how she posts a variety of different things like recipes, tips & debunks some popular myths. Her posts are not only aesthetic but I actually learn a thing or two from them when they come up on my social media feeds. You can tell that she is well educated when it comes to nutrition because she brings up some very interesting facts. She also often does polls to keep up with what her followers are interested in and keeps adjusting her content accordingly. There is something for everyone, she posts plant based recipes, healthy alternatives, popular recipes with unique substitutes, delicious deserts & more! ”

“In all honesty, it’s always a pleasure opening up Instagram and seeing posts from Colour My Palate - brightens up the day, just like that. The informative, colorful and fun posts from Laura always seek to both inform people, as well as entertain - I always end up chuckling to myself, while still being surprised by the facts presented. Laura and Colour My Palate put a wonderful spin on the world of nutrition in a way that any age-group can understand and enjoy, step by step. I eagerly await your next post!”

“I’ve been following Colour My Palate since it started, and Laura’s creative and informative posts continuously impress me. It’s exciting to be able to apply what I learn into my own daily diet! And her recipes are a great source for healthy inspiration. Laura’s energy, enthusiasm, and dedication undoubtedly makes her a fantastic workshop leader and team member. I am always excited to see what she is coming up with next!
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“Colour My Palate promotes health through nutritional facts, instead your usual mainstream influencer diets. Laura really knows what she’s talking about. Not just nutritions, but that a healthy diet also comes with some cheat meals. As genuine as it can be, and fun too! 😉”

“Colour my palate is a fun and fresh take on the traditional nutritionist pages! Laura provides a lot of insight into proper nutrition as well as new and exciting ways to eat regular food😋 I love seeing the new content she comes up with🍌🥕🥪🥒”

“The smoothie guides have allowed me to experience so many different flavours on top of being healthy!! Definitely worth a read from just the useful information!”

“Laura’s personality is just as colourful as her palate! Her Instagram posts brighten up my feed, while offering the best tips and tricks about what we eat. I trust that I can go to her page for some solid food advice, whether it’s recipe inspiration, fun facts or product reviews!🍌🥑🌮🍓”

“Insta: I’ve been following this journey with ColourMyPalate since the beginning after having the absolute pleasure of meeting Laura in person. She really does a great job of letting her light shine through to her content - always bringing the lightheartedness and fun that should naturally occur while making magic happen in the kitchen. Keeping it informative throughout the whole process though, I’ve learned quite a bit from just the Instagram page alone. From key nutrition to healthier yet delicious alternatives, she is a well of useful knowledge. When people try and do something like this, I feel like it’s hard to nail both key aspects - keeping it healthy & nutritious, while still allowing your palate to have some dance party action. Laura does this well. Quite a few of those recipes will be going into my written cookbook for archive, that’s for sure.
Blog: haven’t hit up the blog :(
The lady: National treasure; this lady does it all. I’ve seen her make nutritional workshop trips all the way across the world and I think she speaks like 6 different languages or something like that - insane. I am honored to know someone so committed to excellence, the craft, and helping others reach their full potential. We are what we eat, and that’s not only food but everything we ingest - with that being said, anything coming from Laura is pure light and love with the best intentions. 10/10 would recommend, full send.
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“Information about nutrition that is easy to understand and yet still captivating is hard to come by. But Laura has succeeded in creating an engaging and educational place that allows people from all backgrounds to better understand the foods that they eat everyday. She does an excellent job at breaking down all the complexe nutritional information that were constantly bombarded with. And it’s a bonus that it’s extremely appealing to the eye. She offers a variety of content, so you’re sure to find something that peaks your interest. My favourite? Her myth busters!”

“Love the page! As per usual, Laura by making sure everything is extremely neat and organized while maintaining a beautiful aesthetic. I would be lying if I said that I shared anywhere near her level of enthusiasm for nutrition and food prep, quite the opposite in fact. And yet, over the years she has managed to change my approach towards preparing snacks, meals, and ESPECIALLY smoothies that had never crossed my mind. Something that nobody else has managed to do for me! For that feat alone, I highly recommend Laura’s content to anyone like me who needs to step up their game.”

“You can ask any nutritionist or dietitian, one of the biggest challenges we often encounter is to effectively get across an important message about nutrition, without any misinterpretation or misunderstanding. Laura has mastered the ability, beautifully and creatively, to communicate her ideas and to share nutritional knowledge. My hat goes off to you Laura, I wish you all the best and can only think the colors will multiply on your palate 😉 Best,”

“I’ve been following @colourmypalate since it’s initial launch and it is hands down my favourite reference for nutrition to this day! With the growing number of blogs and Instagram accounts about nutrition, it’s sometimes hard to know whether the information is reliable. Colour my palate is not only a reliable source of information, it’s engaging, educational and creative. I enjoy cooking and baking a lot but I’m always searching for new ideas! Laura’s page offers SO many options, all of which include healthier ways to eat (BONUS 😋). One of my favourite things about colour my palate is that it is genuine and doesn’t take the term “healthy” too far. Laura does an amazing job at offering these healthier alternatives without being unrealistic. It’s simple and easy to understand so anybody, whatever their background in nutrition may be, can benefit from her page! (Check out her myth busters, they’re seriously the best). Colourmy palate makes eating and preparing food so much more exciting and I HIGHLY recommend this page to anybody who is interested in nutrition! This girl is so dedicated and passionate about what she does, it’s worth checking her page out 🤙🏼”

“My life revolves around healthy eating, fitness and travel so @colourmypalate has been one of my favourite accounts to follow! I really appreciate the tips that she gives in her videos and I enjoy any of her meal prep ideas! I LOVE how she keeps things SIMPLE! Laura has such a warm and bubbly personality and she makes me really excited to try new foods!”

“Laura’s Instagram is fun, educational, well thought out and always inspires me with new healthy (but delicious) ideas for meals and snacks! Not only are Colour My Palate posts bright and uplifting, they also teach me something new about nutrition and giving my body the type of good food fuel it deserves 😌 keep up the great work Laura! Cheering you on as one of your many followers/subscribers!”

“Refreshing,
That’s what Colourmypalate is about, education for our generation with appealing yet simple and easy to follow content. Meet Laura and you’ll soon realize that her colorful/creative mind and vibe shine through every post, whether it be on her website or through social media. All in all, this journey, following new recipes and trying new foods has definitely been helpful in widening my palate and knowledge.
Highly recommend being a part of Laura’s passion!
”

“Laura is a passionate and knowledgeable dietitian - I stumbled upon her content and became inspired by her creative recipes and nutritional facts & tips. She is a very resourceful expert and helps break down information so that anyone can learn to attempt to incorporate a healthier lifestyle in their day-to-day. She brings a lot of energy and enthusiasm, and cares about her audience and clients for their feedback. Reach out to her for help, and you won’t be disappointed!”

“Since its very beginnings, I’ve been an avid Instagram follower of CMP and have loved to see the page evolve over the years. The content is consistently interesting, and Laura’s creative approach to recipe creation, diet tips and health facts has always been inspiring. Colour my palate is truly an amazing page that has pushed me to try great new things with my eating habits!

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“Laura’s ability to create an environment where everyone can understand and enjoy nutrition sets her apart from other dietitians and nutrition blogs. The focus is set on multiple aspects of the human diet, such as ingredients, recipes, holidays, commercial products, common misconceptions and many more. Her creative, humoristic touch and beautiful photography enhance her online presence and her warm smile and cheerful attitude make her even more enjoyable in person! Information is evidence-based (food scientist approved ✔) and avoids oversimplification often encountered online, while keeping it fun and down-to-earth.

”

“Colour My Palate has been an awesome source of information to learn about health, food and nutrition. Laura shares her knowledge of healthy living by talking about the simple changes you can make to your lifestyle regardless of where you are on your health journey. Following the blog has inspired me to try new recipes and be more conscious of what I eat. I’m excited to see new content!”

“As a fitness enthusiast who really watches over his diet, I really thought I knew it all until I stumbled upon Laura’s webpage. She has a way of informing people that is both informative and fun at the same time. She also runs many polls and little mini-games on her Instagram that are super helpful and inspiring! Not to mention all the lovely recipes that she posts regularly with ingredients you wouldn’t normally expect. — I generally try to stray away from food blogs because it just feels like the same repetitive ploy where someone eventually tries to sell me some product that doesn’t even work, but Laura really has a unique thing here and it is definitely worth checking out! She has my vote!
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“I hope you can’t relate but I did not grow up in a nutritionally savvy household. Unlearning old eating habits and adapting new ones have always seemed like a challenge. Colour My Palate and Laura seem to understand that perfectly and their main plan of action- in my eyes- is to lead by example.

Laura Nguyen follows a minimalist and KISS (Keep it simple silly/stupid) approach in educating her community with much needed nutritional guidelines and debunking dangerous or incorrect food-related myths. Scroll through the Colour My Palate website or Instagram and you might find yourself inspired to get a little smarter and a little more creative in the kitchen.

Personally, Laura, her projects and her aesthetic and concise Instagram posts have helped me improve my gut health - through inspiring me to try making sexy oatmeal in the meaning- and to be a more environmentally conscious consumer.

My honest recommendation for everyone is to follow Colour My Palate and Laura’s story and allow yourself enjoy her expertise and its impact on your health”

“Colourmypalate is a super accessible, easy-to-understand, and feel-good nutrition blog that I’ve been following for over a year. My favorite are Laura’s myth busters and Q&A sessions – they help me win arguments and I always end up learning something new. 🤗 Highly recommended this blog that will leave you informed and feeling guilt-free. Shout out to all the dessert and snack recipes like the carrot cake granola, YUM! xx”

“I’ve been following Laura’s work since the early beginnings of her blog. Laura is an incredibly creative and fun person. She knows exactly how to make nutrition, food and health exciting. I always feel motivated to try new recipes and learn more about food whenever I see her posts. She breaks the information down so that it is easy to understand. She also presents it in a way that is appealing to everyone. I highly recommend Laura for anyone who is looking to eat healthy, learn about nutrition and maintain a fun and wholesome lifestyle.”

“ColourMyPalate offers engaging advice, colorful and delicious recipes and scientific facts about nutrition that allows all its users to benefit from the content available on the various platforms (instagram, facebook,etc)

Laura always comes up with new and interesting recipes to cook and gives really valuable advice to beginners as well as more experienced cooks.

I would recommend working with Laura any day because she approaches every opportunity with a lot of professionalism and creativity.

Thank you for building ColourMyPalate from the ground up and allowing us to benefit from such amazing work”

“Je visite régulièrement le blog Color my Palate, car j’y retrouve plein de trucs et astuces de cuisine qui m’aident à avoir une alimentation plus équilibrée et créative! Cet été, je souhaiterais que Laura puisse venir au camp de jour où je travaille comme coordonnatrice. Je crois que ses idées sont géniales et que les enfants seront mieux outillés par la suite!”

“Laura has always been extremely positive and passionate about health and wellness. Whether it’s through a simple breakfast recipe to kickstart your day, myth busters about common healthy and unhealthy foods or giving her honest opinion about a product. I love her authenticity and creative way she promotes and educates her readers and clients on nutrition. I’ve learned so much by following along!”

“Hi!

I really enjoy following your content on Instagram. Since the start of your account, I’ve been following you and I am amazed by the creativity and energy put in all your posts. You share valuable facts and picture about foods, their nutrition and their potential! I’ve had a peak at the workshops you teach and if I had a business I’d want my employees to know about healthy and fun nutrition from you. Thank you so much!”

“Simple. Healthy. Creative. Laura makes you want to cook ! I have been following Colour My Palate’s content for a while and there isn’t one recipe Laura won’t make you want to try ! With lots of enthusiasm and diversity in food, she brings the colors to your eyes before it arrives on your plate ! I personally love the way she makes her cooking interactive and by keeping track of her followers opinions via polls on her social plateform : she will always keep you as entertained as cultivated ! Lots of love and values are put in her work, which reflects it well. You won’t be disappointed ! ”

“When I first met Laura I instantly knew that she was a truly genuine and energetic person. Laura is very open-minded, has very good listening skills and also happens to smile a lot, which makes her great to be around with. Most importantly, she is very skillful dietitian as well as good presentation skills. I had the chance to take part of one of her workshop and what I found amazing was her capacity to make complicated theory very simple by taking time to answer questions and make efficient content powerpoints. She took all the time to make sure everyone understood the concepts.



I wholeheartedly think that when it is the time to change your diet for a better lifestyle and understands all the basic to what is good nutrition, Laura is the person you want and need”

“Laura is purposeful and always strives to make an impact on the people around her. She takes her duty as an educator and a dietitian to heart and is one of the most determined people I know. She uses her creativity and channels it beautifully to her blog, recipes, workshops and her infographics. Her information is easy to understand, colourful and displayed in practical concepts to make it easy for her viewers to learn.”

“Laura has a very interactive and interesting way of showcasing important information! I follow the Instagram account, and myself not being an amazing cook, it’s always interesting to learn tips on how to cook simple and healthy meals.”

“J’ai rencontré Laura pour être guidée dans mon alimentation et ma condition médicale. Les rendez-vous ont été dynamiques, et elle était très à l’écoute de mes besoins. Elle m’a donné des conseils simples que j’ai pu appliquer dans ma vie de tous les jours, et ce à long terme, pour avoir des habitudes saines. Je vous la recommande fortement!
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“I started following CMP for a very long time now, and Laura always finds ways to keep things interactive and so interesting! Every Myth busted is so applicable to our society and the “trends” we tend to follow. I have even tried a few of her recipes and they are so delicious and easy to make!! She’s my go-to for nutritional advice and I am very excited to join her workshops!”

“Nous avons eu le privilège d’assister au premier workshop virtuel de Laura. Souriante et pédagogue, Laura a su nous partager des informations très utiles afin d’adopter des comportements alimentaires plus équilibrés. Je recommande à 100%”

“If I were to describe Colour My Palate in 3 words, they would be: insightful, creative, and passionate.
Cooking has never been one of my strong suits. However, by following Laura’s simple, yet engaging methods for meal preparation, I have developed confidence in my abilities.

Although her recipes may seem complicated at a first glance, her creative and step-by-step approach turns them into easy and practical meals. Laura will take a complex concept and efficiently articulate and deliver the information in a simple manner for her audience to understand. For example, I always look forward to her “Meal-Prep Monday” segment because it is informative, interesting, and very useful.

I constantly find Laura attempting to innovate and improve Colour My Palate. Her creativity has no limits. In the past few months, she has developed countless projects and segments, allowing Colour My Palate to thrive.

Finally, Laura is passionate about what she does, which is what I admire about her the most. To be able to constantly deliver quality content, you need to have a lot of passion. Laura excels in this area. Her love for food and her will to help people is unprecedented and strongly reflects her work ethic.

Keep up the awesome work!
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“I met Laura at a health workshop that was hosted by my employer. She led us through an interactive session, demonstrating the use of various fruits and vegetables to create tasty smoothies rich in antioxidants, and walking us through the preparation of easy and mouth-watering breakfast meals. Her energy is a pure reflection of the passion of her work as a dietician. Therefore, if you are looking for someone who can put a program right-fitted for you and your needs - Laura is your go-to person. Looking forward to my journey with CMP!”

“We booked a session with Laura as a Lunch & Learn event for a few members of our Company’s team.
Laura was simply amazing. Her energy, positive vibes and enthusiasm made the session super enjoyable. Because of COVID-19, the session was fully virtual, but Laura adapted very well to this new reality!

Thank you Laura, the team really enjoyed it!”

“I just got off a session with her this morning & all I can say is how happy I am to had met Laura. She’s amazing at what she does & definitely bring a lot of great energy & knowledge throughout the session. She has guided me on the right path to make good choices & have a balance diet.
Can’t wait for my next session!”