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Nutrition Services | Cooking & Lifestyle | Laura Nguyen, RD
Make it a habit to colour your palate

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Whole Grains You Should Know About
Whole Grains You Should Know About
Laura NguyenMay 24, 2022Comment
How to Get More Activity into Your Day
How to Get More Activity into Your Day
Laura NguyenMay 12, 2022Comment
5 Tips to Eating Well When Out
5 Tips to Eating Well When Out
Laura NguyenMay 9, 2022Comment
How to Add More Diversity into Your Diet
How to Add More Diversity into Your Diet
Laura NguyenMay 9, 2022Comment
7 Ways to Increase Your Fruit & Vegetable Intake
7 Ways to Increase Your Fruit & Vegetable Intake
Laura NguyenMay 9, 2022Comment
My Springtime Favourites
My Springtime Favourites
Laura NguyenApril 10, 2022Comment
A Dietitian's Guide to Using Your Garden Herbs
A Dietitian's Guide to Using Your Garden Herbs
Laura NguyenApril 4, 2022Comment
My Grocery Shopping Tips & Tricks
My Grocery Shopping Tips & Tricks
Laura NguyenApril 4, 2022Comment
A Dietitian's Guide to Eating Locally (and Seasonally)
A Dietitian's Guide to Eating Locally (and Seasonally)
Laura NguyenMarch 23, 2022Comment
What Does it Mean to Build a Good Habit?
What Does it Mean to Build a Good Habit?
Laura NguyenMarch 23, 2022Comment
A Dietitian's Guide to Potatoes
A Dietitian's Guide to Potatoes
Laura NguyenFebruary 8, 2022Comment
My Top Favourite Places to Eat With Others
My Top Favourite Places to Eat With Others
Laura NguyenFebruary 8, 2022Comment
A Beginner's Guide to Eating Well (and Sticking to it)
A Beginner's Guide to Eating Well (and Sticking to it)
Laura NguyenJanuary 20, 2022Comment
A Dietitian's Guide to Eating During Winter Sports
A Dietitian's Guide to Eating During Winter Sports
Laura NguyenJanuary 17, 2022Comment
The Importance of Eating Together
The Importance of Eating Together
Laura NguyenDecember 21, 2021Comment
A Dietitian's Guide to Holiday Baking
A Dietitian's Guide to Holiday Baking
Laura NguyenDecember 14, 2021Comment
My Winter Favourites
My Winter Favourites
Laura NguyenDecember 14, 2021Comment
A Dietitian's Guide to Cooking When You Don't Have The Time
A Dietitian's Guide to Cooking When You Don't Have The Time
Laura NguyenNovember 5, 2021Comment
Addressing Food Phobias
Addressing Food Phobias
Laura NguyenOctober 27, 2021Comment
Spices: The Must-Haves
Spices: The Must-Haves
Laura NguyenOctober 24, 2021Comment
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ON THE BLOG! CLICK HERE

A Dietitian’s Guide to Choosing a Recipe Online

How to Get More Activity into Your Day

5 Tips to Eating Well When Out

How to Add Diversity into Your Diet

5 Ways to Increase Your Fruit & Vegetable Intake

My Favourite Grocery Shopping Tips & Tricks

What Does it Mean to Build a Good Habit?

A Beginner’s Guide to Eating Well (And Sticking to It)

CURIOUS? CLICK HERE

Intuitive Eating Means I Can Eat Junk Food Every Day

Intermittent Fasting is a Good Way to Lose Weight

Alkaline Water Debunked

Breakfast Cereals Debunked

Food & Sleep Debunked

Superfoods Debunked

#Myth: Reduced Fat or Sugar Alternatives are Always Better

Coffee Debunked

Yogurt Debunked

Previously collaborated with…

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